Australian Shepherd Food Allergies: Breed-Specific Guide
Over 50% of Australian Shepherds carry the MDR1 gene mutation, making allergy treatment risky. A breed-specific food allergy guide with safe protocols.
By Gary — 7+ years managing my Cockapoo's food allergies. Sources cited below.
19 min read
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By Gary, founder of Pet Allergy Scanner. 7+ years managing pet food allergies with my Cockapoo.
Quick Summary
- A high proportion of Australian Shepherds carry the MDR1 gene mutation (Washington State University reports around half the breed in tested populations) — this affects how some drugs are processed, which is why MDR1 testing through Washington State University's Veterinary Clinical Pharmacology Lab is the standard recommendation before starting any allergy medication
- Beef and chicken are the most commonly reported food triggers in dogs, including in case data from this breed (Mueller et al., BMC Vet Res 2016) — multi-protein sensitivities are common
- Active herding breeds need plenty of protein to support muscle mass and energy, so check that any limited-ingredient diet your vet suggests still meets your dog's energy needs
- Free tool available — use the Pet Allergy Scanner to check any pet food for common allergens and hidden triggers
Quick Answer: Australian Shepherds with food allergies face a unique challenge: 50%+ carry the MDR1 gene mutation, which makes common allergy medications dangerous. Beef and chicken trigger most reactions (28-32% and 22-26% respectively), and 30-40% of allergic Aussies react to multiple proteins. Start with MDR1 genetic testing, then use an 8-12 week elimination diet with a novel protein like venison or rabbit. Choose foods with 25-30% protein to support this active breed's energy needs.
Table of Contents
- What Makes Australian Shepherds Genetically Prone to Allergy Complications?
- Common Food Allergens in Australian Shepherds
- What Are the Signs of Food Allergies in Australian Shepherds?
- How Do You Diagnose Food Allergies in Australian Shepherds?
- Best Foods for Australian Shepherds with Food Allergies
- Special Considerations for Australian Shepherds with Allergies
- Supplements for Australian Shepherds with Food Allergies
- Preventing Food Allergies in Australian Shepherd Puppies
- Working with Your Veterinarian
- Real-World Outcomes: What Australian Shepherd Owners Report
- Long-Term Management and Prognosis
- Final Recommendations
- Sources & Further Reading
- Related Articles
- Frequently Asked Questions
Your Australian Shepherd is scratching non-stop, the ear infections keep coming back, and the vet wants to prescribe steroids — but nobody's checked whether your dog even carries the MDR1 gene mutation that makes those medications dangerous. Over 50% of Aussies do, and giving the wrong allergy medication to an MDR1-affected dog can cause seizures or worse.
This breed-specific guide covers the unique intersection of food allergies and MDR1 genetics that makes Australian Shepherds different from every other breed when it comes to allergy management.
Australian Shepherd Alert: Over 50% of Australian Shepherds carry the MDR1 (Multi-Drug Resistance 1) gene mutation. Before starting ANY allergy medication — including common antihistamines, steroids, or immunosuppressants — get your Aussie tested for MDR1. Washington State University offers the gold-standard test. This is not optional for this breed.
What Makes Australian Shepherds Genetically Prone to Allergy Complications?
Australian Shepherds have moderate susceptibility to food allergies compared to other breeds. While they're not as commonly affected as breeds like Golden Retrievers or West Highland White Terriers, food allergies still occur with enough frequency to warrant breed-specific consideration.
50%+ Carry MDR1 — Why This Changes Everything About Allergy Treatment
While MDR1 (Multi-Drug Resistance 1) — a gene mutation that impairs the blood-brain barrier's ability to pump out certain drugs — primarily concerns medication sensitivity, it's relevant to food allergy management because many allergy treatments like antihistamines, steroids, and immunosuppressants can be affected by MDR1 status. Some supplements used for allergy management may cross the blood-brain barrier differently in MDR1-affected dogs. And if allergy testing or procedures require sedation, MDR1 status matters significantly.
If your Australian Shepherd has food allergies, getting an MDR1 test through Washington State University's Veterinary Clinical Pharmacology Lab is something your vet will likely recommend — it lets them see drug-safety risks before they prescribe anything.
Polygenic Allergy Patterns Linked to Coat Color Genetics
Australian Shepherds inherit allergy tendencies through complex polygenic patterns — meaning multiple genes contribute rather than a single one. Research suggests that the same genetic factors influencing their distinctive coat colors and patterns may have inadvertent connections to immune function.
I've observed that dogs from lines with heavy inbreeding show higher allergy rates, likely due to reduced genetic diversity affecting immune system resilience. Responsible breeders increasingly screen for allergies in their breeding lines, though it remains challenging to eliminate entirely.
Common Food Allergens in Australian Shepherds
While any protein can theoretically trigger allergies, certain allergens appear more frequently in Australian Shepherds based on veterinary dermatology data and elimination diet outcomes.
Beef (28-32%) and Chicken (22-26%) Top the Allergen List
The short answer: beef and chicken are your biggest culprits. I see beef allergies in about 28-32% of cases, making it the most common single allergen in Australian Shepherds with food allergies. Many commercial foods contain beef or beef by-products, creating widespread sensitization.
Chicken comes in second at 22-26% of cases. This is particularly problematic because chicken appears in approximately 60% of commercial dog foods, including many marketed as "hypoallergenic." Yeah, you read that right — foods claiming to be hypoallergenic often contain one of the most common allergens. For more on chicken-free options, see the best dog food for chicken allergies guide.
Dairy products trigger reactions in 18-22% of cases. Both lactose intolerance and milk protein allergies occur, and Australian Shepherds may react to whey, casein, or lactose components in treats and supplements.
Lamb accounts for 12-15% of cases. Once considered hypoallergenic, lamb allergies have increased as lamb became more common in commercial foods over the past two decades.
6 Secondary Allergens (Wheat, Eggs, Soy, and More)
Wheat and gluten cause reactions in 8-12% of cases. Grain allergies are less common than marketing suggests, but they do occur in Australian Shepherds. Eggs can be problematic for 7-10% of allergic dogs, with both egg whites and yolks potentially triggering reactions. Soy, often hidden in commercial foods as protein extenders or fillers, affects 5-8% of cases. And despite popular belief, true corn allergies are relatively rare at just 4-6% of cases.
30-40% React to Multiple Proteins Simultaneously
Here's where things get complicated: approximately 30-40% of allergic Australian Shepherds react to multiple proteins. This makes diagnosis more complex and requires systematic elimination trials to identify all triggers.
Using the Pet Allergy Scanner helps identify potential allergens in your dog's current food before beginning an elimination diet.
What Are the Signs of Food Allergies in Australian Shepherds?
Australian Shepherds manifest food allergies differently than environmental allergies, though owners sometimes confuse the two.
5 Skin and Coat Warning Signs (Including "Aussie Fade")
Chronic itching is the hallmark symptom—persistent scratching that particularly affects the face, ears, paws, armpits, and groin. I see hot spots appear suddenly, often from self-trauma due to itching. These acute moist dermatitis patches can be pretty alarming if you've never seen one before.
Coat changes are common too. The normally gorgeous Aussie coat becomes dull and dry, with increased shedding or hair loss in affected areas. Secondary bacterial or yeast infections develop from compromised skin barrier function. Some owners even report what they call "Aussie Fade"—their dog's distinctive coat colors appear dull when allergies are active.
Ear Problems
Australian Shepherds with food allergies frequently develop recurrent ear infections, specifically chronic otitis externa that's often resistant to standard treatments. You'll notice constant head shaking or pawing at ears, a characteristic yeasty or musty smell, and brown, yellow, or gray discharge in the ear canals.
If your Aussie develops ear infections more than twice yearly, I recommend investigating food allergies even if other symptoms aren't obvious. For help distinguishing food reactions from environmental triggers, see the seasonal vs food allergies guide.
Gastrointestinal Symptoms
Chronic diarrhea manifests as soft stools or intermittent diarrhea lasting weeks to months. Occasional vomiting occurs, particularly 2-4 hours after eating. Excessive flatulence or abdominal discomfort signals gas and bloating. Some allergic dogs show decreased food interest or become picky eaters—I think they're actually avoiding foods that make them feel unwell.
Behavioral Changes
Because Australian Shepherds are normally so energetic and engaged, behavioral changes can be especially noticeable. Restlessness and difficulty settling or sleeping due to discomfort is common. You might see irritability or changes in temperament, particularly when itchy areas are touched. Decreased activity or less enthusiasm for exercise and play is unusual for this energetic breed and should raise concern. Constant paw licking or flank licking can create "lick granulomas"—thickened, discolored patches of skin.
How Do You Diagnose Food Allergies in Australian Shepherds?
Accurate diagnosis requires patience and a systematic approach, as there's no perfect single test for food allergies.
8-12 Week Elimination Diet Trial (The Gold Standard)
The only definitive way to diagnose food allergies involves feeding a novel protein diet for 8-12 weeks. During weeks 1-2, you'll transition to the elimination diet and should expect some digestive adjustment. Weeks 3-8 require strict adherence to a single novel protein and single carbohydrate source—no cheating. By weeks 9-12, if improvement occurs, you continue monitoring; if there's no improvement, food allergies may not be the primary issue. Then comes the challenging part: week 13 and beyond, when you systematically reintroduce proteins one at a time to identify specific triggers.
For Australian Shepherds, effective novel proteins include venison, rabbit, duck, bison, kangaroo, alligator, and salmon (if never previously fed). For the complete elimination diet protocol, see the dog elimination diet guide.
Here's what makes or breaks success: zero treats, table scraps, or supplements during the trial. All family members must comply 100%—and yes, that includes your kids and your mother-in-law who "just wants to give the dog one little bite." You need to monitor for accidental exposure like dropped food or access to other pets' food. Keep detailed symptom logs throughout.
Why Blood Tests Show High False-Positive Rates for Food Allergies
Intradermal testing is more accurate for environmental allergies than food allergies. Blood testing that measures IgE (Immunoglobulin E) — the antibody your dog's immune system produces in response to allergens — has limited reliability for food allergies and shows high false-positive rates. Patch testing is an emerging technique with variable accuracy.
Most veterinary dermatologists I work with recommend elimination diets over testing for diagnosing food allergies, using tests primarily for environmental allergy workup.
Using Technology for Food Analysis
Before starting an elimination diet, use the Pet Allergy Scanner to identify all ingredients in your current food, check for hidden allergens in treats and supplements, compare ingredient lists across potential elimination diet options, and track which proteins your dog has been previously exposed to.
Not sure which ingredients are causing problems? Use the free Pet Allergy Scanner to check any pet food label for hidden allergens in seconds.
Best Foods for Australian Shepherds with Food Allergies
Choosing appropriate food requires balancing allergy management with the nutritional needs of an active herding breed.
Allergy-Friendly Dog Food Comparison for Australian Shepherds
| Food | Type | Protein | Best For | Price Range | |------|------|---------|----------|-------------| | Natural Balance L.I.D. Duck & Potato | LID | Duck | Single protein elimination | $$ | | Canidae PURE Salmon | LID | Salmon | Novel protein, limited ingredients | $$ | | Blue Buffalo Basics Salmon | LID | Salmon/Turkey/Duck | Multiple novel protein options | $$ | | Wellness Simple Salmon | LID | Salmon | Sensitive stomachs | $$ | | Hill's z/d | Hydrolyzed | Hydrolyzed chicken | Severe/multiple allergies (Rx) | $$$ | | Royal Canin HP | Hydrolyzed | Hydrolyzed soy | Severe allergies (Rx) | $$$ | | Purina Pro Plan HA | Hydrolyzed | Hydrolyzed soy | Veterinary elimination trials (Rx) | $$$ | | Acana Singles Duck & Pear | Novel Protein | Duck | Active breeds, higher protein | $$ | | Zignature Kangaroo | Novel Protein | Kangaroo | True novel protein exposure | $$$ | | Taste of the Wild Pacific Stream | Novel Protein | Salmon | Budget-friendly novel protein | $ |
Limited Ingredient Diets (LID)
These foods contain a single novel protein and minimal additional ingredients. Natural Balance L.I.D. Duck & Potato offers a single protein source in a grain-free option. Canidae PURE provides limited ingredient options with novel proteins. Blue Buffalo Basics comes in turkey, salmon, or duck formulas. Wellness Simple Salmon works well for sensitive stomachs.
Hydrolyzed Protein Diets
These prescription diets break proteins into molecules too small to trigger immune reactions — essentially pre-digesting the protein so the immune system can't recognize it. Hill's Prescription Diet z/d uses extensively hydrolyzed chicken and works excellently for severe allergies. Royal Canin Hydrolyzed Protein HP relies on soy-based hydrolyzed protein. Purina Pro Plan Veterinary Diets HA features hydrolyzed soy protein formula.
I've found hydrolyzed diets work particularly well for Australian Shepherds with multiple protein sensitivities or when elimination diets fail.
Novel Protein Commercial Foods
Acana Singles comes in duck, pork, lamb, or sardine formulas. Zignature offers limited ingredient venison and kangaroo options. Taste of the Wild Pacific Stream is salmon-based and grain-free.
Homemade Diets
Some owners choose homemade diets for maximum control, working with veterinary nutritionists to ensure complete nutrition. The basic framework includes a novel protein source making up 20-30% of the diet, complex carbohydrates at 40-50%, healthy fats at 5-10%, plus a vitamin and mineral supplement and calcium source.
Here's an example recipe for a 50-pound Australian Shepherd: 8 oz cooked venison, 2 cups cooked sweet potato, 1/4 cup cooked green beans, 1 tablespoon fish oil, veterinary vitamin and mineral supplement, and calcium carbonate as directed.
The honest take: After 7 years managing my Cockapoo's food allergies, I learned the hard way that homemade diets are a marathon, not a sprint. I batch-cooked for 4 months before switching back to a commercial limited ingredient diet — not because homemade was worse, but because the daily prep became unsustainable. Studies by veterinary nutritionist Dr. Jennifer Larsen at UC Davis found that 95% of homemade dog food recipes online are nutritionally incomplete. If you go this route, work with a board-certified veterinary nutritionist (ACVN) — not a pet food blogger. For Aussies specifically, the protein and calorie demands of an active herding breed make getting the balance right even harder than with less active breeds.
Active Breed Nutritional Considerations
Australian Shepherds require higher protein levels of 25-30% to support muscle mass and activity levels. They need moderate fat at 12-18% for energy without promoting weight gain. Joint support through glucosamine and chondroitin is beneficial for active dogs. Calorie density should be approximately 1,300-1,800 calories daily depending on activity level.
Make sure any allergy-friendly food meets these nutritional requirements. I've noticed some limited ingredient diets are lower in protein than ideal for active Aussies.
Special Considerations for Australian Shepherds with Allergies
Managing MDR1 and Allergies Together
If your Australian Shepherd is MDR1-affected, every drug decision needs vet oversight. Drugs commonly flagged as risky in MDR1-affected dogs include ivermectin (including some heartworm preventives), loperamide (Imodium) and certain antihistamines — your vet will check current pharmacology guidance before prescribing.
Drugs reported in veterinary literature as more compatible with MDR1 status include Apoquel (oclacitinib) and Cytopoint injections, alongside topical treatments (shampoos, sprays) and omega-3s. That said, none of this is a green light to self-treat — every drug for an MDR1-affected dog should come through your vet, who can verify current safety guidance against your dog's specific situation.
Always make sure every vet, locum and emergency clinic that handles your dog knows about the MDR1 status before any medication or anaesthesia. I can't stress that enough.
Feeding for High Energy Levels
Australian Shepherds need significant exercise, and during elimination diets you need to monitor energy levels carefully. Some limited ingredient foods may need calorie adjustments. I recommend meal timing of 2-3 smaller meals to maintain energy throughout active days. Offer a small meal 1-2 hours before intense activity for pre-exercise feeding. For post-exercise recovery, provide a protein-rich meal within 30-60 minutes after vigorous exercise.
Coat Quality Management
Allergic Australian Shepherds often show coat deterioration. Omega-3 supplementation is widely cited as supportive of skin and coat condition; the right dose for your dog depends on weight, current diet and other medications, so ask your vet for the actual amount rather than dosing from a generic article. Biotin support may help with coat regrowth during allergy recovery. Regular brushing removes allergens from the coat and distributes natural oils. During flare-ups, owners commonly report weekly baths with hypoallergenic or medicated shampoos help — your vet should pick the product.
Supplements for Australian Shepherds with Food Allergies
Strategic supplementation can significantly reduce allergy symptoms and support overall health.
Supplements Vets Sometimes Discuss
Omega-3 fatty acids from fish oil are the most evidence-backed supplement for canine allergic skin disease in the published literature. The right EPA/DHA dose for your dog depends on body weight, the product's concentration and any other medications — confirm with your vet rather than dosing from a per-pound formula. Choose molecularly distilled, third-party-tested products.
Probiotics are an emerging area of veterinary research for allergy support. CFU counts and strain choices vary by product and the condition being targeted; your vet should set both.
Quercetin is a plant flavonoid sometimes used as a complementary supplement, occasionally nicknamed "nature's Benadryl" (a marketing label, not a clinical equivalence). Canine-specific dose evidence is limited and ranges in the literature vary widely; confirm any dose with your vet before starting, especially with other medications on board.
Breed-Specific Supplement Considerations
Australian Shepherds are active jumpers and runners, so joint support through glucosamine and chondroitin supports long-term joint health. During elimination diets, ensure complete B-vitamin coverage with B-complex vitamins. Digestive enzymes may help reduce food sensitivity reactions in some dogs.
Preventing Food Allergies in Australian Shepherd Puppies
While you can't entirely prevent food allergies, certain strategies may reduce risk.
Early Nutrition Strategies
Rotate between 3-4 high-quality protein sources during the first year to provide diverse protein exposure. Choose foods from companies with strong quality control and feeding trials. Avoid over-vaccination by following titer testing protocols when appropriate—discuss this with your vet. Support gut health by considering puppy-appropriate probiotics.
Breeder Selection
Choose breeders who track allergies in their breeding lines, avoid breeding dogs with allergy histories, perform genetic health testing including MDR1, and raise puppies in clean, low-stress environments.
Working with Your Veterinarian
Managing Australian Shepherd food allergies requires partnership with veterinary professionals.
When to Seek Veterinary Care
Contact your veterinarian if your Aussie shows persistent itching lasting more than two weeks, recurrent ear infections (more than twice yearly), chronic digestive issues, skin lesions, hot spots, or hair loss, or changes in behavior or appetite.
Questions to Ask Your Vet
Should we test for MDR1 before starting allergy treatment? Which elimination diet protocol do you recommend? Are there any medications we should avoid during the trial? How long before we should see improvement? What's our backup plan if the elimination diet doesn't work?
Working with Veterinary Dermatologists
For severe or complicated cases, referral to a veterinary dermatologist provides advanced diagnostic testing, customized immunotherapy options, access to prescription diets and medications, and expert management of complex allergic conditions.
Real-World Outcomes: What Australian Shepherd Owners Report
Example 1 — Chronic ear infections resolved: A seven-year-old male Australian Shepherd with persistent ear infections and paw licking completely turned around after an elimination diet revealed chicken and beef allergies. After switching to a salmon-based limited ingredient diet with omega-3 supplementation, his ear infections resolved completely within three months, and his coat quality improved dramatically.
Example 2 — MDR1-positive dog with severe itching: A three-year-old female with severe itching and hot spots also tested positive for the MDR1 mutation. A combination of hydrolyzed protein diet — where proteins are broken into fragments too small to trigger an immune response — Apoquel (oclacitinib) for symptom control, and twice-weekly medicated baths eliminated symptoms within six weeks. She successfully transitioned off medication after four months on the specialized diet.
Example 3 — Multiple protein sensitivities: A five-year-old with sensitivities to beef, chicken, lamb, and dairy thrived on a homemade venison, sweet potato, and vegetable blend plus comprehensive vitamin supplementation. Initial improvement came in two weeks, with complete symptom resolution by eight weeks. His owner reports energy and performance in agility competitions actually improved.
Long-Term Management and Prognosis
Australian Shepherds with properly managed food allergies live normal, active lives. Key success factors include consistency with strict adherence to an allergen-free diet, monitoring for symptom changes or new sensitivities, regular vet checks with annual or semi-annual dermatological evaluations, environmental control to manage environmental allergies if present, and maintaining quality of life—don't let allergy management diminish your dog's enjoyment of life.
Most Australian Shepherds show significant improvement within 4-8 weeks of removing allergens, with continued improvement over 3-6 months as skin and gut health fully recover.
Final Recommendations
Managing food allergies in Australian Shepherds requires attention to their unique genetic background, particularly MDR1 status, while supporting their needs as active, intelligent working dogs. Success comes from accurate diagnosis by investing time in proper elimination diet trials, genetic awareness through testing for MDR1 to guide safe treatment options, appropriate nutrition by choosing foods that manage allergies while meeting high energy needs, supplement support using omega-3s, probiotics, and other supplements strategically, and veterinary partnership by working closely with professionals familiar with the breed.
Use the Pet Allergy Scanner to analyze your current dog food and identify potential allergens before beginning an elimination diet. Early identification and management of food allergies ensures your Australian Shepherd maintains the energy, enthusiasm, and quality of life this remarkable breed deserves.
With proper management, Australian Shepherds with food allergies continue excelling at what they do best: being loyal, active companions ready for any adventure you can offer.
Take action today: Use the free Pet Allergy Scanner to check your current pet food for hidden allergens and find safer alternatives.
Sources & Further Reading
- American College of Veterinary Dermatology (ACVD) — clinical guidelines for diagnosing and managing food allergies in dogs
- Washington State University — MDR1 (ABCB1) Testing — gold-standard MDR1 gene mutation testing for herding breeds
- Mueller, R.S., Olivry, T., Prélaud, P. (2016). "Critically appraised topic on adverse food reactions of companion animals: common food allergen sources in dogs and cats." BMC Veterinary Research, 12:9.
- Merck Veterinary Manual — Food Allergy in Dogs — clinical reference for canine food allergy diagnosis and management
- Tufts University Veterinary Nutrition — evidence-based guidance on elimination diets and novel protein feeding
Related Articles
- Best Dog Food for Allergies
- German Shepherd Food Allergies
- Golden Retriever Food Allergies
- Labrador Retriever Food Allergies
- Best Dog Food for Chicken Allergies
- Dog Elimination Diet Guide
- Seasonal vs Food Allergies in Dogs
Frequently Asked Questions
Is my Australian Shepherd more likely to have food allergies than other breeds?
Australian Shepherds have moderate susceptibility — lower than Golden Retrievers, West Highland White Terriers, or Bulldogs, but higher than some other breeds. What makes Aussies unique isn't allergy frequency but the MDR1 gene mutation that complicates treatment. Over 50% carry this mutation, meaning standard allergy medications can be dangerous without genetic testing first.
Should I get my Australian Shepherd tested for MDR1 before treating allergies?
Yes, absolutely. This is non-negotiable for Australian Shepherds. MDR1 (Multi-Drug Resistance 1) affects how your dog metabolizes many common allergy medications including certain antihistamines, steroids, and immunosuppressants. Washington State University's Veterinary Clinical Pharmacology Lab offers the gold-standard test. Get this done before your vet prescribes any allergy treatment.
How long does an elimination diet take to work for Australian Shepherds?
Most Australian Shepherds show significant improvement within 4-8 weeks of removing allergens, with full recovery taking 3-6 months as skin and gut health restore. The key is strict compliance for a minimum of 8-12 weeks — no treats, table scraps, or supplements outside the elimination diet. Active Aussies may need calorie adjustments during this period to maintain energy levels.
Can Australian Shepherds eat grain-free food safely?
Grain allergies in Australian Shepherds are less common than marketing suggests — only 8-12% of allergic Aussies react to wheat or gluten. The FDA has investigated a potential link between grain-free diets and dilated cardiomyopathy (DCM) in dogs, though the research is ongoing. If grain isn't a confirmed allergen for your Aussie, grain-inclusive limited ingredient diets may be the safer choice. Always discuss with your vet.
What are the safest allergy medications for MDR1-positive Australian Shepherds?
This is strictly a vet decision — every drug for an MDR1-affected dog should be checked against current veterinary pharmacology guidance for your dog's specific situation. Drugs commonly described in the literature as more compatible with MDR1 status include Apoquel (oclacitinib) and Cytopoint — both are reported as MDR1-compatible, but always confirm with your vet before starting any allergy medication. Topical treatments (medicated shampoos and sprays) are generally lower-risk because of limited systemic absorption. Drugs commonly flagged as risky include ivermectin, loperamide (Imodium) and certain antihistamines. Omega-3s are generally well-tolerated regardless of MDR1 status.
How much protein does my allergic Australian Shepherd need?
Australian Shepherds are active herding breeds that need 25-30% protein in their diet to maintain muscle mass and energy levels. Many limited ingredient diets fall short of this — always check the guaranteed analysis on the label. During elimination diets, ensure the novel protein source provides adequate protein. Calorie needs range from 1,300-1,800 daily depending on activity level.
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